EP18 - Love

The questions guide me through thinking over how I love myself, how I express love for others, the things I do to show love and really considering my loving relationships. This was a really lovely topic to go through and it highlighted so many things for me, in particular that by loving myself I not only take care of my own needs, but I also lay the foundations for loving others. It sets my boundaries and role models how I want to be treated and loved as well as enabling me to love others in a healthy manner.