EP10 - Responsibilities

I look at how I learned what responsibility is and how responsible I was young. I look at how I am learning to figure out the difference between what and who is and is not my responsibility and the things I do now and the responsibilities of others that I take on. This topic taught me the value of remembering that, I alone, am responsible for my happiness. Everything I have discovered about myself in this topic has really highlighted that it really does begin with me.

EP09 - Communication

The questions guide me though thinking over challenges in communicating, the ways I communicate, how I communicate my needs, the things I find difficult to talk about and how I interact with difficult communication. I look at how I am understood and how I understand others. After initially thinking communication was my biggest strength, this topic highlighted my struggles and the things I need to be aware of and work on. As I learn to communicate healthily and shift my perspective, I can find better ways to express myself bringing me peace and serenity.