Friday, 23 June 2023

EP01 - Resentment

In this first episode I discuss resentment and how I have begun addressing the resentments I hold and the structure I used to help me do this.

The process for me has been liberating and I hope by sharing others may become aware of some of their own, as after all awareness is the first step to acceptance and action.

Sunday, 11 June 2023

EP00 - Introduction

This podcast is an account of my own experience which will hopefully consolidate my own learning as well as being useful to others. Take what you like and leave the rest and we’ll see how this goes!

Find us on your podcast platform of preference and search for Not a Life Coach, I’d love it if you follow along with my journey.